I had the most superb experience the other day. I attended a FIRE workshop and launch party given by GHOST FLOWER, a new company by an amazing group of women along supported by some wonderful men who believe in this concept. They have pooled their talents and come up with active wear designed and based on and incorporating the Five Elements from Traditional Chinese Medicine (TCM) with emphasis on the meridians and their corresponding body points for each element. Their designs representing WOOD, FIRE, EARTH, METAL and WATER use fabric and colours that are sublime. Since I work with Colour and the Wu Xing, the Five Elements in my practice with FENG SHUI, I was intrigued.

To start with their active wear assists us in becoming more aware of the meridian energy lines on our bodies and they have raised the bar by creating an integral practice with workshops around these Five Elements. My daughter attended the WATER workshop first and came out feeling that the process took her very deep and that is exactly what WATER does. She recommended that I try the FIRE workshop. I am mainly FIRE in my elemental makeup and since we were being doused under a sky full of WATER at that moment (7 objects in Pisces), I needed a reboot and off I went. Well I sweated ‘my booty off’ and that began in the first twenty minutes as we sat in a large circle and investigated our meridian points before we even started moving our bodies! This concept incorporates techniques I adore – yoga, fascia/resistance work, acupressure, TCM and QiGong. Full of ancient wisdom and it’s fun!

What really got me thinking was that in their designs they are incorporating FENG SHUI with cloth and colour that interacts with the body. I love this idea because we could use their clothing as an adjustment. Each of these elements represents one aspect of the universal life energy – chi – that also connotes movement and change.

In the relationships of the Five Elements we have a Constructive, Creative, Generating Cycle: Wood fuels and feeds Fire, Fire becomes ash which creates Earth, Earth contains or bears Metal, Metal through the process of condensation collects Water, Water nourishes and feeds Wood, thus growth and the cycle recommences.

Now lets say, just like today, my FIRE element was depleted and I really felt overwhelmed by my emotions or the wet weather. I could choose something of a fiery colour that would help bring that FIRE right back up and GHOST FLOWER has a gorgeous ruby red jacket that I was eyeing. I could also choose green, a WOOD element colour, which would feed my FIRE element and their ensemble is stunning like bright dappled sunlight through an emerald forest.

Then there is the Overcoming, Controlling, Destructive Cycle of the Elements: Wood parts or pierces Earth (think of tree roots that hold the soil and help stop erosion), Earth dams and absorbs Water, Water extinguishes Fire, Fire melts and destroys Metal, and Metal chops or cuts Wood.

So what if my FIRE is up and I’m in an angry, prissy, intense mood today, like a Martian warrior ready to pounce – think hot under the collar and by the way Mars is active right now. Well, I could choose to wear their beautiful WATER element ensemble to bring down my fiery nature for the day because WATER puts out FIRE. Or I could use all that FIRE and wear a METAL ensemble to pull and use up any of that excess energy.

On another day, I might be overly emotive, sensitive, overwhelmed and fearful and that corresponds to the WATER element. I could then use the EARTH coloured ensemble to balance and absorb some of that inundating WATER. This concept works wonderfully with the rest of your wardrobe by the way. Try it at home. You can really get very creative and have lots of fun with all of this.

I do love that this company, GHOST FLOWER, is using ancient wisdom with new technology and oh, that amazing Italian fabric they use. They have created an interactive active wear that can help us be more present in our bodies. Those lovely lines on the clothing are not just a design detail but a gentle reminder of the meridian you want to work on. Little ghost flower symbols relate to certain acupressure points of the body and are strategically placed on the clothing showing you what point to press to support yourself throughout the day. This wonderful use of jewel-tone colours to heal and balance does not just make our bums look good but that is a definite plus ladies! Remember this is the time of WOMEN my friends, and it is beginning to show up in wonderful and powerful ways like this fantastic group of women bringing beauty, health and healing to the world. Do look out for a GHOST FLOWER workshop and their clothing coming your way – you won’t regret it!




2 replies
    • Bernadette Macmillan
      Bernadette Macmillan says:

      Thank you Martin…it’s been a long road! I will definitely keep you in mind if I need an image. Bisou, B xo


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